It's easy, and quick to email your Word 2007 document to someone like a coworker or friend. To email you document first be sure it's saved and then click on Word's Office logo button to Send, to Email. This will attach your document into your email, but keep in mind that this will only work if you have an email program like Microsoft's Outlook or Outlook Express. Once your coworker receives your email the can then simply double-click on the attached Word document, but if they don't have Word 2007 installed on their computer then it obviously won't work. If they have an older version of Word then they'll be prompted to download a patch so they can read your document.

Purchase the training video and you can see this in action for yourself!