How do I export data from Excel 2007 into Word? Basically, you can do this a few ways and one of them is to save your Excel file to a Text Tab Delimited file. A tab delimited file is a file that separates your data by tabs. Why tabs? You can use other delimiters but keep in mind that the data that's in Excel is contained with in a range of cells, and is separated by those cells. So it only stands to reason that when you export that data that you may want to keep that data separated still when it's in text format with a delimiter like tab, or even comma, or any other character for that matter. See it in action for yourself and watch the Excel 2007 training video!

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